Friday, December 23, 2011

Should I Just Stop Eating Meat?

This is a matter of preference.If you don't feel you should eat meat,then don't.There is no law or rule stating that you must have meat in your diet.Yes,it is a good source of protein,but there are other ways of getting protein.Make sure if you do become a vegetarian that you seek the help of a nutritionist.Many just turn vegetarian without knowing properly what they need in their diets.Seeking help from a nutritionist isn't long term,but just to get a general idea of things you need to be eating to get the nutrients so you are missing nothing in your diet.

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